Paul has spent over a decade leading insight meditation courses internationally. He trained as a teacher with Christina Feldman, co-founder of Gaia House retreat centre. His exploring has led him through the monasteries and retreat centres of the Kathmandu Valley, India and the UK and through periods of intensive practice in the Theravada and Tibetan Buddhist traditions. He lives half the year in Pelion, Greece and half in London.
In his work Paul uses the traditional frameworks of Buddhist psychology and mindfulness practice to help people bring a compassionate and investigating attention to their direct experience and actions. He works to help people grow a grounded and inquisitive presence in dialogue and group situations - unlocking creative and flexible ways of being with others.